1. Use the Natural Body Wash for gentle cleaning. Rinse & dry.
2. Apply Natural Stretch Oil immediately after to lock the moisture in.
3. Use the Natural Body Butter after 4-5 hours on your belly, hips and thighs for extra moisturisation of those stretching parts.
4. Before sleeping, use the Natural Foot Cream to relax your tired, swollen feet and ankles.
5. Have a cup of the Tea for Acidity Relief 1-2 times a day as needed to keep acidity and heartburn at bay.