How to Relieve Menstrual Cramps Pain

Periods are a monthly occurrence which can often be accompanied by pain and discomfort. Cramping during periods occurs when the womb contracts and relaxes to help shed the uterine lining however, the intensity and duration of pain vary for every woman. While there’s no way to prevent the period cramps, …

Benefits of Kaolin Clay for your Skin

If you are a skincare enthusiast then you probably know about the many benefits that natural clays offer. There are a variety of natural clays and most of them work as highly purifying gentle and effective cleansers. Kaolin clay is one such clay which is suitable for all skin types …

Essential Skincare Regimen for New Moms

  New moms have nothing called ‘me time’. It is always the baby’s time. Gone are the days when you spent hours on treating yourself to a luxurious mineral bath followed by an intense moisturizing therapy. Once the baby arrives, we are always in a hurry.  So, we moms start …

Why Having an Eye Cream in Your Skincare is a Must

Your skincare regime may contain the most expensive bunch of essential oils and moisturizers, but are your eyes being properly taken care of? You might wonder if your face moisturizer works just fine for your under-eye area or a splash of cold water is enough to get your eyes refreshed. …

Hyaluronic Acid – Best Summer Skincare Ingredient

As summers come knocking, it’s time to combat the heat with our light, summer dresses. All the same, we must also do away with heavy-weight and greasy creams meant for winters and switch to products that are adept at keeping our skin fresh and hydrated through intense heat. As we …

Miscarriage: Signs & Treatments

About 80% of miscarriages occur in the first thirteen weeks of pregnancy. The loss of a fetus before the completion of 20 weeks of pregnancy is recognized as a miscarriage. My heart aches for women who have endured the pain of a miscarriage. But let me tell you, if you …

4 Pregnancy Body Types & How to Dress Them

When shopping during pregnancy, I was happily surprised to see the market flooded with some very trendy maternity clothes. And not just that, there were clothes available specific to my pregnancy body type. I was happy to know that I could flaunt my baby bump in style! Broadly speaking, there …