8 Herbal Teas to indulge in during Pregnancy

Some women like their tea with sweeteners and some with lots of gossip! And if you are expecting, take my advice- have your tea caffeine-free, infused with the richness of herbs. You might want to cut the caffeine and avoid tea in pregnancy, but what about the craving that takes …

Best Sleeping Positions During Pregnancy

As my pregnancy progressed, the  pressure of my baby’s growing weight made it very difficult to sit, stand, move and most importantly ….sleep. In pregnancy, our body undergoes major changes. Frequent urination, weight gain, tender breasts and nausea, all make it difficult to get a good night’s sleep. As a …

6 Quick Tips to Cure Heartburn & Acid Reflux During Pregnancy

Pleasant mornings kickstart the day on a positive note. Well…..my mornings in pregnancy were not that easy though. That uncomfortable burning sensation that constantly creeps into the stomach, esophagus and mouth, was too much to handle. Acid reflux and heartburn are common problems in pregnancy occurring due to the rise …