Herbal Teas for Common Pregnancy Problems

Fill my tea to the brim, I need that cup to stay calm, and enjoy the goodness of herbs With so much of pregnancy advice being given to you, tea intake might still be the greatest unsolved puzzle. While some health experts recommend drinking tea, others advise against it.Tea contains …

Is caffeine safe in pregnancy?

No one ever disturbed me while I had my morning cuppa. That was my ‘private time’; just the two of us – me and my coffee. Simply divine! ………………….But suddenly things changed when I conceived. I could no longer stand the smell and taste of coffee. And having it first …

Best Sleeping Positions During Pregnancy

As my pregnancy progressed, the pressure of my baby’s growing weight made it very difficult to sit, stand, move and most importantly ….sleep. In pregnancy, our body undergoes major changes. Frequent urination, weight gain, tender breasts and nausea, all make it difficult to get a good night’s sleep. As a …

8 Herbal Teas to Indulge in During Pregnancy

Some women like their tea with sweeteners and some with lots of gossip! And if you are expecting, take my advice- have your tea caffeine-free, infused with the richness of herbs. You might want to cut the caffeine and avoid tea in pregnancy, but what about the craving that takes …